The roles of interdecadal oscillations in climatic regime shifts, which are observed as rapid strength changes in the Aleutian low in winter and spring seasons, have been analyzed. A regime shift results from simultaneous phase reversals between pentadecadal and bidecadal variations, which synchronize with one another at a relative period of three. The pentadecadal variation, which is observed in both winter and spring seasons; provides the basic timescale of regime shifts, while the bidecadal variation, which is observed only in winter, characterizes the rapidity of the shifts. A Monte-Carlo simulation has shown that the simultaneous phase reversals or resonance between the pentadecadal and bidecadal variations reflect a physical linkage between them and do not coincide accidentally. The role of this synchronization feature for assessing and predicting regime shifts is discussed. ¿ 1999 American Geophysical Union