An Excel macro to calculate mineral and rock physical properties at elevated pressure and temperature is presented. The workbook includes an expandable database of physical parameters for 52 rock-forming minerals stable at high pressures and temperatures. For these minerals the elastic moduli, densities, seismic velocities, and H2O contents are calculated at any specified P and T conditions, using basic thermodynamic relationships and third-order finite strain theory. The mineral modes of suites of rocks are also specifiable, so that their predicted aggregate properties can be calculated using standard solid mixing theories. A suite of sample rock modes taken from the literature provides a useful starting point. The results of these calculations can be applied to a wide variety of geophysical questions including estimating the alteration of the oceanic crust and mantle; predicting the seismic velocities of lower-crustal xenoliths; estimating the effects of changes in mineralogy, pressure and temperature on buoyancy; and assessing the H2O content and mineralogy of subducted lithosphere from seismic observations.