The helium and neon isotopic compositions of olivines coming from a 11 Myr old xenolith sampled at Mt. Hampton (West Antarctica) were analyzed by crushing. The helium isotopic ratio varies between 1340 and 6300 (R/Ra between 115 and 539) with 4He content around 3--8 10-10 ccSTP/g, confirming that cosmogenic helium can be extracted by crushing. The neon also shows a clear cosmogenic origin (20Ne/22Ne down to 7.7 and 21Ne/22Ne > 0.32), indicating that the cosmogenic neon can also be extracted by crushing out of the olivines. Melting of the powder left after the crushing experiment gives a 4He/3He ratio as low as 42 ¿ 8 (R/Ra = 17,300) and 21Ne/22Ne as high as 0.78, close to the cosmogenic production end-member. This study shows that up to ~0.5% of cosmogenic helium and neon can be extracted by crushing. In this way, for samples that had been exposed to cosmic rays for a long time (e.g., a few Myr), a crushing procedure may not give the mantle ratios without ambiguity, and measurement of neon can help to discriminate between cosmogenic and mantle origin of the 3He.